Welcome to our Blog
Stay up to date with the latest insights & articles from the Afiya Health Team.
A New Health Paradigm: From “Sick Care” to Preventative Healthcare
Understand the problems with the current paradigm of “sick care” and the importance of shifting from a reactive to proactive health care approach.
The Science of Aging: Why Do We Age?
Why do we grow old? Why do our bodies age? Why do we have to age? Explore the most popular theories on why we age and explore the science behind each one.
HIF-1 and Aging
Learn about the role of HIF-1 in aging, and how scientists are working to increase our lifespan by targeting this important hypoxia responsive protein.
The Importance of Personalized Longevity Regimens
One size doesn't fit all when it comes to your health. Learn about tailoring longevity plans to individuals rather than using broad-sweeping guidelines.
Defining Chronological and Biological Age
Aging is a complex process that can be viewed in two ways - chronologically or biologically. Learn more about the difference between the two.
Metformin: A Secret Weapon in the Quest for Health and Longevity
Hailed as the "cornerstone" of Type 2 diabetes treatment, this drug has received little press outside of diabetes circles...until recently, that is.
The Benefits of Calorie Restriction in Health Optimization
Learn about the benefits of calorie restriction in health optimization and how you can implement this approach into your own life.
The Importance of NAD+ in Health and Longevity
NAD+ is essential for maintaining optimal health and promoting longevity. Find out more about this important molecule and how it can benefit you.
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